The Resilience Sessions is a podcast series featuring compelling in-depth interviews, which bring to light life-changing and affirming experiences of Blesma veterans and the unknown personal struggles of celebrity guests who have fought to overcome hardship, including mental health difficulties, disability, devastating injury and bereavement.

This podcast series is created in association with The Drive Project, who work with Blesma to deliver Making Generation R. We have already helped over 50,000 young people and first responders through the Making Generation R campaign and have seen first-hand the positive impact these stories have on those who are struggling.

We hope that this podcast series will also provide moments of inspiration and strength to listeners. In this episode Carol Vorderman and Si Harmer discuss their struggles, motivations and how they have found resilience in their own lives. They talk about the importance of gratitude and positivity, how to navigate the complex world of social media, and reflect on how their children bring richness to their lives.

To hear more click here