Take a break and refresh your mind and body. Get moving together, explore the stunning landscapes of Spain, and try out new activities. Improve your diet, discover tips for balancing your lifestyle, and enjoy a variety of activities including yoga, Pilates, paddle boarding and golf.
What’s Included?
- Fitness classes, lifestyle workshops, and outdoor activities.
- Accommodation and meals.
- Equipment for activities like paddleboarding and golf.
Contact us
- Email: eventscal@blesma.org
- Phone: 020 8548 7094
Gallery
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Fitness and Lifestyle Course -
Fitness and Lifestyle Course -
Fitness and Lifestyle Course -
Fitness and Lifestyle Course
The Lifestyle course changed my life! The instructors were so professional and well prepared. The week had such a positive effect on my life! Before I went on the course last November I weighed 18 stone. Today, I’m down to 17 stone! I was quite depressed before I went but being with other Blesma Members, with people who have a similar condition – really inspired me into thinking; ‘I can do this!’ It made me feel; ‘If they can do it then so can I!’ I can’t recommend this course enough to other Members!
I really enjoyed the activity; it was good meeting the different professionals, and I learned a lot about nutrition.
We can help
We are dedicated to assisting serving and ex-Service men and women who have suffered life-changing limb loss or the use of a limb, an eye or sight. We support these men and women in their communities throughout the UK. Click the link below to find out the different kinds of support we offer.
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