About the Course
These weekly classes will focus on building physical stability via simple to perform progressive strength training exercises.
No special clothing or special equipment is required, but you will need access to a device that allows you to join Google Meet.
Who can apply?
Suitable for all Members regardless of experience or fitness level. No special clothing or special equipment is required, but you will need access to a device that allows you to join Google Meet.
Please note - this course is being run by Discover Tai Chi and so your details will be shared with them.
Contact us
- Email: eventscal@blesma.org
- Phone: 020 8548 7094
We can help
We are dedicated to assisting serving and ex-Service men and women who have suffered life-changing limb loss or the use of a limb, an eye or sight. We support these men and women in their communities throughout the UK. Click the link below to find out the different kinds of support we offer.
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