About the Course
These weekly classes will focus on building physical stability via simple to perform progressive strength training exercises.
No special clothing or special equipment is required, but you will need access to a device that allows you to join Google Meet.
Course Date
This is a ten-week course taking place on Mondays from 2 June to 11 August (no session on 30 June). The sessions will take place via Google Meet from 4-4.30pm.
Please note - this course is being run by Discover Tai Chi and so your details will be shared with them.
We can help
We are dedicated to assisting serving and ex-Service men and women who have suffered life-changing limb loss or the use of a limb, an eye or sight. We support these men and women in their communities throughout the UK. Click the link below to find out the different kinds of support we offer.
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