About the Session
Mindfulness helps us to pay attention to our thoughts and feelings without judgment, or believing there's a 'right' or 'wrong' way to think or feel in a certain moment. Practicing mindfulness allows our thoughts to tune into what we're sensing in the present moment, rather than reflecting on the past or imagining the future.
Led by wellbeing speaker and consultant Fabienne, she will teach you the benefits of mindfulness and the tools and techniques to implement it into your life.
Time and Location
Date: 16 December
Time: 6pm (for approx. 1 hour)
Location: virtual session taking place via Zoom
Who Can Attend?
Female Veteran Blesma Members
Application Details
If you are interested in attending, please let us know by emailing eventscal@blesma.org
As this session is being run by 'The Together Collective', your details will be shared with them and those hosting the session.
This activity has been funded by the Armed Forces Covenant Fund Trust (AFCFT) specifically for our Female Veteran Members.
We can help
We are dedicated to assisting serving and ex-Service men and women who have suffered life-changing limb loss or the use of a limb, an eye or sight. We support these men and women in their communities throughout the UK. Click the link below to find out the different kinds of support we offer.
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