A woman with her eyes closed, standing amongst blossom trees — Mindfulness Workshop - Female Veterans

Funded Activities

16 Dec 2025 18:00 - 16 Dec 2025 19:00

Virtual Activity

Explore the benefits of mindfulness and the tools and techniques to implement it into your life.

Female Veteran Blesma Members

Wrapping gifts — Gift Wrapping - Female Veterans

Funded Activities

3 Dec 2025 18:00 - 3 Dec 2025 18:45

Virtual Activity

Learn how to wrap your Christmas (or any!) presents like a pro!

Female Veteran Blesma Members

Oranges and fresh orange juice — Supporting Your Immune System with Nutrition - Female Veterans

Funded Activities

25 Nov 2025 18:30 - 25 Nov 2025 19:30

Virtual Activity

Learn about the immune system and the key nutrients we need to support it.

Female Veteran Blesma Members

Chocolate with cocoa beans on table — Chocolate Tasting - Female Veterans

Funded Activities

4 Nov 2025 18:30 - 4 Nov 2025 19:15

Virtual Activity

Explore the difference between taste and flavour, as well as the impact of mouthfeel and texture. You’ll also learn about the history of chocolate.

Female Veteran Blesma Members

A hand touching an orange flower that has a butterfly resting on it — Members' Meditation, Mindfulness and Self-Compassion

Funded Activities

20 Jun 2025 13:00 - 23 Oct 2025 14:30

Virtual Activity

These sessions will introduce gently led mindfulness, meditation, and self-compassion practices. There will always be space for Q&A and sharing.

All Blesma Members

Multicoloured paper faces with different expressions. A pair of hands are holding a smiley paper face. — The Power of Positive Thinking - Female Veterans

Funded Activities

21 Oct 2025 18:30 - 21 Oct 2025 19:30

Virtual Activity

Learn about the importance of positive thinking in your daily life, and how it can impact your mental and physical health.

Female Veteran Blesma Members

Making candles at home and adding a wick to liquid candle wax — Candle Making - Female Veterans

Funded Activities

7 Oct 2025 18:30 - 7 Oct 2025 19:30

Virtual Activity

Learn about the art of candle making and receive step-by-step guidance to create your very own candle.

Female Veteran Blesma Members

Woman sitting in front of computer, managing stress by meditating — Managing Stress - Female Veterans

Funded Activities

23 Sept 2025 18:00 - 23 Sept 2025 19:00

Virtual Activity

All of us experience stress in our lives from time to time. Learn tools and techniques to de-stress instead of allowing it to get the better of you.

Female Veteran Blesma Members

Playing gong in sound bath therapy — Gong Bath Session - Female Veterans

Funded Activities

4 Sept 2025 18:30 - 4 Sept 2025 19:30

Virtual Activity

Ideal for people who find it hard to switch off - let the sounds and vibrations of the gong wash over you.

Female Veteran Blesma Members

Back view of woman opening the curtains and confidently looking outside — The Key to Self-Confidence - Female Veterans

Funded Activities

21 Aug 2025 18:30 - 21 Aug 2025 19:30

Virtual Activity

A seminar based around self-image and the key to building confidence within yourself.

Female Veteran Blesma Members

Bouquet of Spring Flowers in Vase. — Flower Arranging - Female Veterans

Funded Activities

6 Aug 2025 18:00 - 6 Aug 2025 19:00

Virtual Activity

Learn how to create a beautiful bunch with guidance from a florist.

Female Veteran Blesma Members

A small sapling growing in a harsh environment (representing resilience) — Improve Your Resilience - Female Veterans

Funded Activities

29 Jul 2025 18:00 - 29 Jul 2025 19:00

Virtual Activity

Learn how to better connect with your wellbeing whilst learning how to practice resilience.

Female Veteran Blesma Members

White Plumeria Flower on Water — Female Veterans Retreat

Funded Activities

18 Jul 2025 - 21 Jul 2025

Bedfordshire

A wonderful three-night getaway for our Female Veterans.

Female Veteran Blesma Members

Monochrome Photo of Couple Holding Hands — Self Compassion for Partners and Carers - Meditation Mondays

Funded Activities

12 May 2025 13:00 - 14 Jul 2025 14:30

Virtual Activity

An opportunity for our Members' Partners and Carers to take some time for themselves, and find out about the benefits of meditation and self-compassion.

Partners and Carers of Blesma Members

The word Calligraphy written by pen — Calligraphy - Female Veterans

Funded Activities

2 Jul 2025 18:00 - 2 Jul 2025 19:30

Virtual Activity

Learn modern calligraphy with a talented Calligrapher.

Female Veteran Blesma Members

Colourful threads — Embroidery - Female Veterans

Funded Activities

12 Jun 2025 18:00 - 12 Jun 2025 19:10

Virtual Activity

Master the art of embroidery in this beginners class

Female Veteran Blesma Members

Woman Listening to Somebody during Online Lesson or Conference — Meditation and Self Compassion Sessions - One-to-One Conversation

Funded Activities

9 Jun 2025 - 12 Jun 2025

Virtual Activity

An opportunity for a short one-to-one chat with Catherine, London Meditation Project, to discuss the meditation and self-compassion sessions she's leading.

All Blesma Members