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This activity is aimed at all and designed to while away some time.

The childhood favourite of colouring in has been given an adult twist as a calming way to switch off and distract. Taking part in colouring in patterns brings a sense of calm and relaxation.

It is reported that colouring can reduce feelings of stress and anxiety, improve motor skills and focus.  

To register for this event, please contact Fiona at: outreachni@blesma.org

To register for this event, please contact Fiona Morrison